Health and Wellbeing

Promoting and supporting
good workplace health

 

MAQOHSC Supporting and Promoting  – SA Health Initiative

Get Healthy Program Information and Coaching Service

The Get Healthy Service can help make you and your workers healthier, more productive and motivated through a free, confidential telephone-based advice and personal health coaching. The service is for 6 months and delivers the coaching support and information needed to help reach health goals. Coaching service assists with your:

  • Healthy Eating
  • Being Physically active
  • Achieving and maintaining a healthy weight

What the service offers participants of the Get Healthy Service:

  • have your own personal health coach
  • receive up to 10 free coaching calls
  • receive support to make changes over 6 months
  • receive an information booklet with information on what you need to do and a coaching journal to write down goals and actions
  • access a website where you can download tools to keep track of your goals and help you keep an eye on your progress.

Visit www.gethealthy.sa.gov.au for more information or call 1300 806 258 Monday – Friday 8am – 8pm

keep informed

Receive regular safety alerts and WHS news updates for the mining and quarrying industries.

information sessions

MAQOHSC are commited to safety and wellbeing and provide regular information sessions, on-site vists and more.

Find out more